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Mindfulness Meditation to Reduce Stress (Free over Zoom)
April 2, 2020 @ 4:30 pm - 6:00 pm UTC+0
Free online workshop through zoom! Learn the basics of how to meditate through scientifically proven methods to reduce stress, anxiety and even high blood pressure.
Join a community of people who are interested in learning or practicing mindfulness meditation.
Send us an email or message with your name & e-mail and we send you the link!