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SatiMind Hosting Lunch and Learn
February 26 @ 11:30 am - 1:00 pm UTC+0
5 Lessons for Building A Resilient Mindset
How can you bounce back or even thrive in the face of setbacks or adversity? We all experience challenges and setback but the most resilient people use this as a springboard to success. What is their secret and how can we learn from them? When Erik was 20 years old he was involved a car accident that changed his life, resulting in post traumatic stress. Discover the inspiration of learning about Erik’s story of being a high performing athlete and how he used resilience skill training to develop post traumatic growth. Learn tips on how to become more resilient and master your best important asset, your mindset. Find out how the military, top businesses, hospitals and elite sport teams are building resilient individuals. Building a Resilient Mind can help you to increase productivity, performance outcomes, life/job satisfaction, lower stress and overcome challenges.
Keynote Speeches Focus Areas:
- Why resilience matters to you
- Managing tough emotions
- Learn the secrets used by many high performers (athletes, CEO’s, doctors)
- How to use adversity and setbacks to grow and thrive
- Simple tips to increase your resilience levels