Are you looking to reduce stress, manage anxiety, be more productive, focus better or have more energy throughout your day?
Join us Sunday Afternoon in Salado, Texas @ Barrow Brewing Co by the creek. Learn ways to immediately begin to reduce stress,
Come drink Kava & learn the basics of a Mindfulness practice. You might be wondering what is Kava? Well, it is a plant
The Pentagon recently reported a troubling Department of Veterans Affairs report released last month showed that in 2017,
Join us Friday afternoon at Scores in Belton, Texas. Learn ways to immediately begin to reduce stress, develop more focus,
The world we live in today can be very fast-paced, challenging and full of difficulties. Being bombarded by whats on the
You will start your Mindfulness Path on a beautiful Friday morning on Lake Travis in Austin, TX. We will begin the course
Winning at the mental game is one of the biggest challenges for many athletes. They tend to get distracted easily, make